Sauna

sauna

Our infrared sauna can help you:

  • RELAX
  • DETOX
  • BOOST IMMUNITY
  • LOSE WEIGHT
  • IMPROVE HEART HEALTH
  • REJUVENATE YOUR MUSCLES
  • AND AGE BACKWARDS

Make this a part of your self-care routine. We promise you won’t regret it! Call to schedule your sauna get-away today.

sauna

What is Infrared?

Infrared light is part of the Sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat therapy uses these infrared light characteristics to heat the body directly rather than just the air. The experience of an infrared sauna is similar to sunbathing, which gives you the radiant heat that is all your own. The infrared heat penetrates your skin, giving you that wonderful natural warmth. Unlike sunbathing, infrared heat therapy is completely healthy and safe. You can relax in an infrared sauna and it will never cause your skin to burn.

Are there other benefits?

Yes! Infrared waves from Sunlighten saunas:

  1. Increase blood flow by promoting dilation (expansion) of the micro-circulatory system of capillaries.
  2. Reduce muscle spasms as muscle fibers are heated.
  3. Remove toxins from the site receiving infrared waves.
  4. Assist in the reduction of swelling and inflammation by improving lymph flow.
  5. Reduce soreness through direct action on
    both free nerve endings in tissues and on
    peripheral nerves.